Here we are in week three of the allergy challenge diet. I don’t really know if much has changed. My skin is better and the rosacea is better. The headache is no different at this point but we keep on going.
I have been enjoying some of the foods on the diet. I found that I enjoy lamb more than I thought I would. Squash as become a favorite of mine. Spaghetti squash is a really fun veggie to cook and its tasty as well. I also tried a veggie soup tonight that turned out well.
Next week is thanksgiving which is normally okay but seems very trying this year. I cant have pie. I could give up everything else but pie. I miss pie. The sugar cravings should stop on this diet. I hope they will stop soon. I feel pretty good about how the diet is going and maybe even helping me detox a little but the cravings for sugar are still bad.
‘creamy’ cauliflower and leek soup
1 head cauliflower
1 large leek
2-4 TBSP Olive Oil
1/2-1 TBSP Sea Salt
Steam veggies until soft, blend veggies and olive oil in blender, season with sea salt
Serve with Sea Salt and fresh Pepper if desired